Don't be a Mean Girl, be a Fॐॐking Nice Girl.

"Don't be a mean girl, be a fॐॐking nice girl" has become my mantra!

Whatever the struggle or conflict is, I am usually able to boil it down to, “geez, if we were all just a little bit more fॐॐking nice to each other, this situation wouldn’t be so damn ugly.”

I work at a studio that does not tolerate gossip and mean girls. During my interview, the owner said, "drama is not tolerated here." I have heard this before, but this was the first time that I have worked in an environment of women that truly are kind, supportive and loving to one another. It has opened my mind to great possibilities!

As women, we have the power to be a destructive force in each other's lives, or the power to be supportive, empowering and inspirational to one another. The decision is ours.

When we spit venom and wonder why the sky is falling, we cannot be surprised. When we tear down another woman for having qualities that we are jealous of, we only hurt ourselves.

We are human and it can be easy to fall into judgment, comparison and cruelty. But we are also humans who can change. Step back, become a witness, and observe your thoughts and behaviors. Where do all
these mean and toxic thoughts stem from? We hurt others when we are hurting, and when our cups are full and we are content, we have abundance and offer kindness to others.

Let's start a Kindness Movement! When another woman accomplishes something that you too would like to accomplish, say, "You fॐॐking rock girl, show me your ways."

When another woman looks beautiful, tell her.

When another woman stares you up and down, assume the positive and smile at her.

I used to think that if I was silent while others gossiped and tore a woman apart, that I was innocent. I no longer see it that way and feel that, "Silence is the accomplice to injustice" (Ayaan Hirsi Ali).

Lets speak up, defend and support each other. 
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Don't be a mean girl, be a fॐॐking nice girl. Who's with me? Let's get this ball rolling and support the shit out of each other.

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