THE YOGA MUSIC PLAYLISTS ANd MEDITATIONS YOU’VE BEEN LOOKING FOR
There’s no need to reinvent the wheel and slap together music at the last minute for your classes. Use my tried and tested yoga playlists and meditations for your own practice (or… dance session anyone?). Here’s my absolute favorites.
Tap or click the Spotify logos to open and save playlists to your library.
Vata Management Meditation
Use this 10 minute meditation to manage vata imbalances, calm pitta, and generally bring calm to your day.
Sensory Care Meditation
Our senses are bombarded every day. This sensory care meditation can help.
In this meditation, practice witness consciousness by stepping away from your roles and responsibilities momentarily to watch your thoughts and learn how to observe the mind with equanimity.
Practice With Me
Practice Yin or Vinyasa with me – where I use only 100% organic, unreleased playlists.